How to Use Your Mind to Enhance Your Mood In-Person
Did you know that the thoughts we think may influence our mood? Did you know that our thoughts and emotions may sometimes be just a habit? If we believe a depressing thought, it may make us depressed. Come and learn how our mind can affect our mood and how we can address it.
About Dr. Wendy Hurwitz: A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress. Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. She translates the latest and most sophisticated scientific research into practical, easy-to-use techniques people can use to maintain and enhance vitality even under the most trying circumstances. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.
- Date:
- Saturday, February 8, 2025
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Memorial Hall
- Audience:
- Adults
- Categories:
- Health, Wellness, & Lifestyle