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Sound Meditation for Teens In-Person
Jeanine Chayka is a certified practitioner of Sound & Vibrational Therapies at Meditate: School of
Mindfulness and Sound. Certified in Energy Healing and Reiki 1 & 2 at Integrative Energy Medicine Institute.
Her guided Meditations and Sound Healings assist in activating the relaxation response to calm your mind, relax your body and balance your nervous system. The sounds of her Crystal and Himalayan bowls, drums, chimes and other vibrational instruments along with her guided meditations take you on a magical journey to a place of healing and rejuvenation.
Please bring your own yoga mat/blanket and pillow for the program.
- Date:
- Saturday, April 26, 2025
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Memorial Hall
- Audience:
- Teens
- Categories:
- Health, Wellness, & Lifestyle